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Jessie Gallan is the oldest living woman in Scotland at 109 and she’s got some advice for you. If you want to live a long and fulfilling life eat your porridge and avoid men!

Gallan said recently that her ‘secret to a long life has been staying away from men. They’re just more trouble than they’re worth.’ Aside from that she also gets lots of exercise and eats a nice warm bowl of porridge every morning.

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Gallan is pretty old but she’s not quite the oldest person in the world. That honour goes to Misao Okawa from Japan who recently turned 116…! Misao’s been a widow for over 83 years, so maybe there is something in being single!

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Source : http://nigeriana.org/news/world/109-year-old-woman-says-secret-long-life-avoiding-men/

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